Part 2!
Hey Guys, well...
I ran a little today, but not a lot...I got off work later than I thoughtm and my treadmill in NOISEY, so i only ran for 15 minuts, at 4 miles an hour, incline at 3, and using 3 pound weights to tone my arms.
As for my food. I had a Luna bar today, followed by Progresso Soup, and A yoplait yogurt..and that's it! I'm confident that I will finish my 3 Liters of water as well today...
I feel pretty good!!
Bye until tomorrow!
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